Kinetic Technique
A boutique Pilates and strength training studio focused on building strength, reducing pain and risk of injury, and enhancing mobility.
I am currently full on clients. Please contact me to be added to the waitlist!
Services
Our Approach
We work with people from all different backgrounds and meet them where they are at, whether it be learning fitness from the ground up, working with advanced Pilates clientele on skills not typically done in group settings, pre- and post- natal, and rehabilitation from injuries.
We pride ourselves on working with individuals requiring specialized and strategic programming to address anything from minor to major physical inhibitors. We are continuously learning and experimenting with new approaches to exercise and movement to achieve the client's goal.
